When does an "OLD" workout become "NEW"? episode artwork

EPISODE · May 10, 2024 · 14 MIN

When does an "OLD" workout become "NEW"?

from Linchpin Conversations

It is common for athletes to repeat workouts. It is also common to scale workouts & then slowly increase their difficulty over time as you progress. Should you compare times on the "same" workout if you increase the weight, for example?

Episode metadata supplied by the publisher feed · Published May 10, 2024

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When does an "OLD" workout become "NEW"?

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