EPISODE · Apr 29, 2026 · 42 MIN
When Does This Cycle End? | Your Healing Starts Here🇬🇧
from Hurt People Heal People Podcast · host Ítala Veloso
Have you ever felt trapped in cycles you couldn't break — carrying emotional wounds so long they started to feel like home?Episode 1 of the Hurt People Heal People Podcast dives straight into the vision and foundation behind this podcast — and it begins with a question that changes everything...Built on the prayer of Jabez from 1 Chronicles 4:9-10 — a man born into pain who refused to let that pain define him — this episode unpacks the biblical truth that healing is not only possible, it is promised.In this episode, Ítala shares:— The furniture analogy — what happens when we keep carrying old emotional wounds instead of letting them go— Her personal story of August 2020 — depression, anxiety, it's overall impact in her wellbeing.— Why your past experiences may have refined you — but they do not define you— A prayer you can speak right now, wherever you are.If you have ever asked yourself — when does this cycle end? — this episode is for you.Because the same God who granted Jabez his request is ready and longing to grant yours too.Your healing journey matters. It continues here. 🫶🏾🎧 Coming up in future episodes:Breaking unhealthy emotional patternsNavigating grief, trauma and identity crisisForgiveness — of self, others and circumstancesWho is God, who is Jesus, and what does that mean for your lifePractical, faith-led steps toward restoration and wholenessYou don't have to walk this alone.About Ítala VelosoÍtala Veloso is a Child of God.A Life Coach, Mentor, Author and Speaker.Empowering you to rediscover your identity, purpose, passion for life and to walk in freedom. Passionate about helping people heal from emotional wounds, break cycles and unleash who God says they truly are.Through a faith-led, holistic approach — blending life coaching, mental health awareness and biblical truth — Ítala creates safe spaces for restoration, growth and lasting transformation.Want more personalised 1:1 support?Book your 30min Clarity Call today.Or simply email Ítala for more information.Follow & Stay Connected with Ítala:LinkedIn: https://www.linkedin.com/in/italaveloso/Website: www.italaveloso.comInstagram: @hurtpeoplehealpeoplepodcastFacebook: @italaveloso.coachingYouTube: @italaveloso.coachingTikTok: @italaveloso.coachingJoin our WhatsApp Channel for weekly encouragement & reflectionsGrab your copy of her books, available in your preferred format:AWAKEN: Finding Hope Beyond Brokenness (EN)AWAKEN: O Renascer da Esperança (PT)Want to support & contribute to this Podcast? If this episode has encouraged or impacted you and you’d like to support the growth of this podcast and its mission, you can do so here: https://donate.stripe.com/9B67sL81Jfr90j86xJgQE05
What this episode covers
Have you ever felt trapped in cycles you couldn't break — carrying emotional wounds so long they started to feel like home?Episode 1 of the Hurt People Heal People Podcast dives straight into the vision and foundation behind this podcast — and it begins with a question that changes everything...Built on the prayer of Jabez from 1 Chronicles 4:9-10 — a man born into pain who refused to let that pain define him — this episode unpacks the biblical truth that healing is not only possible, it is promised.In this episode, Ítala shares:— The furniture analogy — what happens when we keep carrying old emotional wounds instead of letting them go— Her personal story of August 2020 — depression, anxiety, it's overall impact in her wellbeing.— Why your past experiences may have refined you — but they do not define you— A prayer you can speak right now, wherever you are.If you have ever asked yourself — when does this cycle end? — this episode is for you.Because the same God who granted Jabez his request is ready and longing to grant yours too.Your healing journey matters. It continues here. 🫶🏾🎧 Coming up in future episodes:Breaking unhealthy emotional patternsNavigating grief, trauma and identity crisisForgiveness — of self, others and circumstancesWho is God, who is Jesus, and what does that mean for your lifePractical, faith-led steps toward restoration and wholenessYou don't have to walk this alone.About Ítala VelosoÍtala Veloso is a Child of God.A Life Coach, Mentor, Author and Speaker.Empowering you to rediscover your identity, purpose, passion for life and to walk in freedom. Passionate about helping people heal from emotional wounds, break cycles and unleash who God says they truly are.Through a faith-led, holistic approach — blending life coaching, mental health awareness and biblical truth — Ítala creates safe spaces for restoration, growth and lasting transformation.Want more personalised 1:1 support?Book your 30min Clarity Call today.Or simply email Ítala for more information.Follow & Stay Connected with Ítala:LinkedIn: https://www.linkedin.com/in/italaveloso/Website: www.italaveloso.comInstagram: @hurtpeoplehealpeoplepodcastFacebook: @italaveloso.coachingYouTube: @italaveloso.coachingTikTok: @italaveloso.coachingJoin our WhatsApp Channel for weekly encouragement & reflectionsGrab your copy of her books, available in your preferred format:AWAKEN: Finding Hope Beyond Brokenness (EN)AWAKEN: O Renascer da Esperança (PT)Want to support & contribute to this Podcast? If this episode has encouraged or impacted you and you’d like to support the growth of this podcast and its mission, you can do so here: https://donate.stripe.com/9B67sL81Jfr90j86xJgQE05
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When Does This Cycle End? | Your Healing Starts Here🇬🇧
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