When doing kb deadlift watch out for this…

from 1 Million lbs Lost Hosted by Jess Phillips

When doing kb deadlift watch out for this… Make sure you aren’t over arching at the top, your back doesn’t need the e yea strain. Keep your shoulders pulled back don’t let them get rounded at the top. This is a great compound movement that will allow you to move a ton of weight, just be sure you are ready to increase the weight before doing so. :) Hope this helps #cda #gym #postfalls #personaltrainer #weightlifting

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When doing kb deadlift watch out for this…

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