EPISODE · Jul 6, 2015 · 23 MIN

When Enough is Enough

from The Outside Health and Fitness Podcast · host Steve Stearns

In this episode of the Outside Health and Fitness podcast fitness hall of famer Kathy Kaehler is back on the show to share a path forward to a healthier, fitter, happier you.On Today’s show you’ll discover……simple steps you can take to get healthy and feel better;…how exercise is important but it’s not the only component;…how even small changes can make a big difference.call the show: 207-370-9797email: [email protected] to The ShowShow Notes: OutsideHealthandFitness.com/130

Episode metadata supplied by the publisher feed · Published Jul 6, 2015

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When Enough is Enough

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