When Father's Day is Hard AF

Father's Day 2020 has come and gone and for some of us all we could do was hang on and do our best to get through it.  Though the day is over, we are still processing our feelings and triggered memories.  Let's chat about that today and I'll give you a few suggestions on how to nurture yourself this week. Want to: learn more about the 7 Day Self-Care Experience?  Click here! email me? [email protected] reach me by mail?  Bre Mitchell 11331 183rd St #310, Cerritos, CA 90703Our Sponsors:* Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy