When Fear Calls the Shots: Breaking the Cycle

This episode explores how fear—fear of failure, fear of change, and fear of a spouse's anger—undermines healthy choices in marriage. It explains how avoidance and control keep problems from being addressed until they grow worse, and why third-party help or firm action may be necessary to break the pattern.

Episode metadata supplied by the publisher feed · Published May 14, 2026

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When Fear Calls the Shots: Breaking the Cycle

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Doing Marriage Well?

This episode is 2 minutes long.

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This episode was published on May 14, 2026.

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