When Fitness Motivation Is Elusive

During today's very cold ten-minute walk, Dave talks about the silly thing that eventually motivated him to go for a walk yesterday. Click HERE for The STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's very cold ten-minute walk, Dave talks about the silly thing that eventually motivated him to go for a walk yesterday. Click HERE for The STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 11 minutes long.

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This episode was published on January 28, 2022.

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