EPISODE · May 4, 2026 · 17 MIN
When fitting in creates more friction than calm
from Thriving After Trauma · host Jaci Rogash
Fitting in is a trauma response. Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. The challenge comes when you start healing, have a different vision and want to do more with your life and you fitting in becomes uncomfortable, annoying and frustrating. Then what do you do? In this episode I break down why fitting in is a trauma response and what happens next. Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]
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Fitting in is a trauma response. Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. The challenge comes when you start healing, have a different vision and want to do more with your life and you fitting in becomes uncomfortable, annoying and frustrating. Then what do you do? In this episode I break down why fitting in is a trauma response and what happens next. Connect with me: D...
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When fitting in creates more friction than calm
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