When fitting in creates more friction than calm episode artwork

EPISODE · May 4, 2026 · 17 MIN

When fitting in creates more friction than calm

from Thriving After Trauma · host Jaci Rogash

Fitting in is a trauma response. Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. The challenge comes when you start healing, have a different vision and want to do more with your life and you fitting in becomes uncomfortable, annoying and frustrating. Then what do you do? In this episode I break down why fitting in is a trauma response and what happens next. Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published May 4, 2026

Embed this episode

Fitting in is a trauma response. Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. The challenge comes when you start healing, have a different vision and want to do more with your life and you fitting in becomes uncomfortable, annoying and frustrating. Then what do you do? In this episode I break down why fitting in is a trauma response and what happens next. Connect with me: D...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

When fitting in creates more friction than calm

0:00 17:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Thriving After Trauma?

This episode is 17 minutes long.

When was this Thriving After Trauma episode published?

This episode was published on May 4, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Thriving After Trauma episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!