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Nov 9, 2025 16 min

When I am myself , I SHINE

from SIP N CONNECT Hosted by Nieci

Releasing dead weight, focusing more on emotional health. Choosing myself everyday and learning the how to place healthy boundaries with everyone.

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When I am myself , I SHINE

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Mindi on the Mic: From Stigma to Connection Mindi Bernice Wikstrom Welcome to Mindi on the Mic, where mental health meets real life, and stigma is left at the door. Join your host, Mindi Bernice—a therapist and advocate for authentic conversations—as she dives into the stories, struggles, and triumphs that shape who we are. Whether it's talking through trauma, exploring relationships, or finding faith-based inspiration, each episode brings honest discussions and practical insights for growth. Expect a blend of interviews, Q&As, and storytelling from people of all walks of life, creating a space to break barriers, share experiences, and connect meaningfully.

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This episode is 16 minutes long.

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This episode was published on November 9, 2025.

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