When in Doubt, Throw it Out

Some days, you don’t feel like showing up. In this episode of the Rise and Grind morning show, Glenn Lundy shares a deeply personal and unfiltered message about commitment, resilience, and navigating loss. After facing platform challenges, travel chaos, and the unexpected passing of a loved one, Glenn reflects on what it truly means to live in alignment with your values — even when it’s hard. A powerful moment with his 14-year-old son serves as a reminder: “If you made the commitment… you honor it.” This episode blends motivation, faith, and real-life emotion into a message that will challenge you to show up differently today. In this episode: The reality of showing up when life hits hard A lesson on integrity from an unexpected source Processing grief through faith and perspective Why consistency makes you unstoppable If you’re looking for real, raw inspiration — this is it.