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EPISODE · Aug 11, 2021 · 23 MIN

When is a velocity program safe?

from More Than Velocity · host ArmCare.com

How do you know if you are ready to start a velocity program? Jordan and Ryan discuss a recent blog post ArmCare.com put out that has a checklist to gauge your readiness for safely doing a velocity program. Link to blog post below. https://armcare.com/blog/arm-care-velocity-screen/ http://armcare.com

Episode metadata supplied by the publisher feed · Published Aug 11, 2021

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When is a velocity program safe?

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