When is it time to change your program?

Today we are talking about when is it time (and also not time) to change your program. From injuries to weaknesses to the big one, not progressing. Follow us on Instagram: https://www.instagram.com/sipitnripit/ https://www.instagram.com/nathansghettios0/ https://www.instagram.com/zg_summershredjourney/ Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQ Check out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69 Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag We are also on tiktok: tiktok.com/@sipitandripit