EPISODE · May 22, 2022 · 45 MIN
When Is The Best Time In The Day To Train?
from Before Midnight · host Brian Schenkenfelder, Linda Word
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
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When Is The Best Time In The Day To Train?
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This episode is 45 minutes long.
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This episode was published on May 22, 2022.
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