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When Life Doesn't Go Your Way (Do These Three Things Instead) episode artwork

Mar 29, 2026 10 min

When Life Doesn't Go Your Way (Do These Three Things Instead)

from Think Later, Live Now Podcast Hosted by Justin Gillespie, LMSW-Clinical, ADHD-CCSP

Justin shares a personal story of overcoming setbacks when life disrupts plans, emphasizing the importance of reevaluating values, focusing on what can be controlled, and building community to stay resilient. Key Topics Reevaluating personal values during adversity Focusing on controllable actions when plans fail The importance of community support in tough times Takeaways Life is unpredictable, and setbacks are part of the process. Reevaluate your values to focus on what truly matters. Focus on what you can control, not what you can't. Build a community for support and perspective. Active decisions help you regain control and move forward. GET THE BOOK HERE! ⁠Amazon⁠ ⁠Lulu⁠ ⁠Get the EBook through Lulu here!⁠ WORK WITH JUSTIN ⁠Therapy (For Michigan Residents only)⁠ ⁠Coaching⁠ ⁠Speaking⁠ FOLLOW JUSTIN ON SOCIAL MEDIA ⁠Instagram⁠ ⁠TikTok⁠

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This episode is 10 minutes long.

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This episode was published on March 29, 2026.

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