When Life Gives You Lemons... You Learn How to Nourish Yourself- With Dietetic Intern Madi Lemons

When life gives you lemons… you learn how to nourish yourself 🍋🤍In this episode of Take Care of Your Body by Ry, I sit down with dietitian intern Madi Lemons, a Florida State student, to talk about the real ins and outs of nutrition recovery—the parts people don’t always say out loud.We get into:– what recovery actually looks like day-to-day– the mental + emotional side of healing your relationship with food– what being a dietitian intern is really like– and the truths about recovery that aren’t always talked aboutThis conversation is honest, grounding, and so needed. If you’re navigating recovery or just trying to understand your body better, this one is for you 🤍