When Life is Spinning, Just let It... #62

from Tanya's Health Life · host Tanya Abreu

Send us Fan MailHow often do you push through the feeling of being tired? Either physically, emotionally, or mentally?Well, if you're being honest with yourself, it's probably more often than you care to admit. In today's episode, I'm sharing with you guys just how doing that can affect your health. This happened to me in November of 2025 and it triggered one of the most awful vertigo episodes I'd endured. I also talk about what may have provoked it and how it could have been prevented. Sometimes we feel like we need to ignore any signs of exhaust in order to get further in goals, to do lists, etc. In hindsight, it really doesn't serve you in any area you'd like to see progress.Please comment, follow and share. I'm here to keep you company, hangout and have a great time. Leave any suggestions on what you'd love to hear from me next.You can follow me on Instagram: @Tanyas_Health_LifeMy business page on Instagram: @Artfrommind_Music by Coma-Media from Pixabay Support the show

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How long is this episode of Tanya's Health Life?

This episode is 32 minutes long.

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This episode was published on June 4, 2026.

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