EPISODE · Aug 19, 2022 · 43 MIN
When Little Things Make Big Changes
from The Autoimmune Hour · host Understanding Autoimmune
In this episode of The Autoimmune Hour, we welcome Alissa Frazier, Health Coach, Therapist, Exercise Consultant, and a Thriver with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an extraordinary life.Now, she’s on a mission to show people with MS that life is not over after diagnosis. After chatting with Alissa, I realized that Alissa’s experience and tips for thriving with MS can help us regardless of our diagnosis. Just some of what she shares with us is• Her personal MS transformation that went against all odds • Why working with your Emotional Nervous System is a missing link in a recovery • How to improve body function and symptom management through a brain-body connection • Why hope is an essential ingredient to heal and how to change the way of looking at your diagnosis, and so much more...More About Our Guest: Alissa Frazier is the founder of LissMS, which offers a unique three-pronged approach to healing Multiple Sclerosis, which includes a nutrient-dense whole foods diet, stress reduction, and neuro-centered movement. She went from being labeled as having aggressive MS and “giant” lesions on her brain to having very few symptoms today. Alissa used her diagnosis as a wake-up call and knew there had to be a better way to recover. Now she combines her experience as a patient and a practitioner to create individual holistic protocols that help her clients improve their symptoms, feel better, and create a healthy lifestyle they love. You can find more about Alissa and her work at https://liss-ms.com/.Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/Alissa_2022.This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
What this episode covers
In this episode of The Autoimmune Hour, we welcome Alissa Frazier, Health Coach, Therapist, Exercise Consultant, and a Thriver with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an extraordinary life.Now, she’s on a mission to show people with MS that life is not over after diagnosis. After chatting with Alissa, I realized that Alissa’s experience and tips for thriving with MS can help us regardless of our diagnosis. Just some of what she shares with us is• Her personal MS transformation that went against all odds • Why working with your Emotional Nervous System is a missing link in a recovery • How to improve body function and symptom management through a brain-body connection • Why hope is an essential ingredient to heal and how to change the way of looking at your diagnosis, and so much more...More About Our Guest: Alissa Frazier is the founder of LissMS, which offers a unique three-pronged approach to healing Multiple Sclerosis, which includes a nutrient-dense whole foods diet, stress reduction, and neuro-centered movement. She went from being labeled as having aggressive MS and “giant” lesions on her brain to having very few symptoms today. Alissa used her diagnosis as a wake-up call and knew there had to be a better way to recover. Now she combines her experience as a patient and a practitioner to create individual holistic protocols that help her clients improve their symptoms, feel better, and create a healthy lifestyle they love. You can find more about Alissa and her work at https://liss-ms.com/.Please share this link to our chat with family and friends: https://UnderstandingAutoimmune.com/Alissa_2022.This show is not intended to diagnose, prevent, or treat autoimmune or other diseases and illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
NOW PLAYING
When Little Things Make Big Changes
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m