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EPISODE · Mar 4, 2026 · 16 MIN

When No One Understands Your Daughter's Mental Health

from Teen Whisperer | Parenting Teen Girls · host Rach Friedli - Girls Mental Health & Behaviour Specialist

Send us Fan Mail Understanding teen behaviour and girls' mental health is crucial for mums who feel misunderstood when supporting their daughters. In this episode, I explore why your daughter might mask her struggles at school and express them at home, revealing important behavioural messages she sends through her actions. Discover the loneliness and challenge of being the only one who truly sees her pain and learn how you can provide the vital parenting support she needs during these tough moments. We discuss how the mum daughter relationship can be strengthened even when others dismiss the signs, and why "she's fine at school" often doesn't tell the full story. You'll gain insights into what it really means when your daughter seems to fall apart only in your presence and how to become her safe place in a confusing world. If you've ever felt isolated in your parenting journey, this episode reassures you that you're not imagining it and offers compassionate guidance to help you navigate these challenges with confidence and understanding. Wanna check out all the deets about the WTF community? Click here Fed up of your daughter eating junk? Worry no more, Superfoods Plus is an all in one supplement that's natural, tasty and simple. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Send us Fan Mail Understanding teen behaviour and girls' mental health is crucial for mums who feel misunderstood when supporting their daughters. In this episode, I explore why your daughter might mask her struggles at school and express them at home, revealing important behavioural messages she sends through her actions. Discover the loneliness and challenge of being the only one who truly sees her pain and learn how you can provide the vital parenting support she needs during these t...

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When No One Understands Your Daughter's Mental Health

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This episode was published on March 4, 2026.

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