When Protection Becomes a Prison: Is Your Armor Your Weapon?

We all develop armor. Sometimes it's alcohol, anger, perfectionism, control, people-pleasing, or isolation. At some point, these behaviors may have helped us survive difficult seasons of life. The problem is that what protects us during a crisis can eventually hurt us and keep us from healing when we don’t recognize the danger is gone.Is your armor helping you heal, or has it become your weapon?Listen and subscribe wherever you get your podcasts and YouTube. Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling#strokerecovery  #strokesurvivor  #strokepodcast #vestibularrecovery  #recovery  #vestibular  #disabilityawareness  #soberlifestyle  #recoverypodcast