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May 22, 2025 23 min

When Quitting Is The Right Move

from On Purpose with Ryan McEwan Hosted by Ryan McEwan

Ryan discusses the importance of quitting goals that no longer serve you. As a retired Army Major and fitness coach, he emphasizes that persisting in unaligned goals can lead to mental health decline, resentment, and low confidence. He shares personal experiences and advises you to redefine success, thank your past self, and pursue new goals that align with your current passions. He highlights that quitting is not a sign of weakness but a step towards maturity and clarity. He also encourages self-assessment to identify and shift focus to more fulfilling pursuits. Listen in! Thank you for listening to this episode of On Purpose With Ryan McEwan! If you’d like to connect with Ryan or are interested in his coaching and consulting click here: https://forms.gle/RiCdspaohpaLjYA27

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This episode is 23 minutes long.

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This episode was published on May 22, 2025.

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