EPISODE · Nov 18, 2021 · 18 MIN
When Rest Is Needed
from Divine Living · host Divine Living
How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense?Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest. Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!EPISODE RESOURCESGet my book hereClaim your FREE companion courseDownload the Q Club App (2-week free trial)DM me on Instagram @ginadevee Divineliving.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
How are you feeling today? Check in with your body. Is your jaw clenched? Back tight? Shoulders tense? Sometimes we women feel the need to just push through and keep going, even when our bodies desire rest. Take 15 minutes today to tune into this episode, rejuvenate with some deep breaths, and give yourself permission to relax. You’ll be so happy you did!
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When Rest Is Needed
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