When Sadness Looks Like Anger [ #7 #Anger #Anxiety #Attachment ]

Have you ever known someone who lashes out a lot, pushes buttons, is overly critical, and sometimes downright mean? If you do, there is a good change that those behaviors are a form of protection, rather than an indicator that they are not a good person at heart. It does mean you need to condone the behaviors, however. Unfortunately, the behaviors generally hurt the person who lashes out and the people closest to them, plus, it severs connection, leaving the person in the place they unconsciously fear most - alone.  --  Check out more episodes: #6 — Why We Chase Happiness Instead of Being Happy #9 — Let Go of Envy #12 — Focus On What You Support #16 — The "Card" You Hide Behind Is Holding You Back #17 — The Scar Experiment — How Our Insecurities Shape Our World #27 — The Science of Generational Trauma   Connect with Nicole: Watch the episodes on YouTube  Follow Nicole on Instagram  Nicole's TikTok  Sign up for Nicole’s newsletter      Disclaimer: The Own It Podcast and content posted by Nicole Hollar is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.