When staying the same stops working

Send us Fan MailWhat if life doesn’t look like you expected… and it turns out even better ?In this episode of Finding Foundations, I’m joined by Fiona for a conversation about reinvention, grief, intuition, anxiety, yoga, starting over, and building a life that actually feels like your own.We talk about the moment where “coping” stops working. The pressure women feel to follow a certain path. The grief of realising life might not unfold the way you imagined. And what happens when you finally stop trying to fit inside the box society handed you.Fiona shares her journey from ending her marriage, leaving a successful NHS career, selling her home, and completely rebuilding her life around yoga, wellbeing, and creating her yurt space in the Lake District. Talk about a blow up!This is a conversation about trusting yourself, even when you don’t fully know where you’re going yet.About learning to sit with discomfort instead of suppressing it.About creating a life that feels full — with or without the things you once thought would complete you.We also explore:– gut instinct and reconnecting to the body– anxiety, burnout, and midlife awakening– letting go of attachment– why slowing down changes everything– building a life on your own terms– the courage it takes to choose differentlyA really honest, thoughtful conversation for anyone questioning whether the life they’ve built still fits who they are becoming.follow Fiona or sign up for her retreats here......Instagram - https://www.instagram.com/bloomwithberry/Facebook - https://www.facebook.com/bloomwithberry•      Website https://www.trybooking.com/uk/eventlist/bloomwithberry