When Survival Turns Into Autopilot
from The heartbeat project. Hosted by katpoetik
Sometimes numbness feels like peace when you’ve been surviving for too long. This Heartbeat Project segment explores emotional autopilot, hidden triggers, and learning how to feel without drowning in your emotions. Healing isn’t about never hurting again. It’s about finding your way back to yourself.
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Frequently asked questions
How long is this episode of The heartbeat project.?
This episode is 5 minutes long.
When was this The heartbeat project. episode published?
This episode was published on August 28, 2026.
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