Psalm 46 || Ep. 5

NOTE: Watch the video to see the on-screen notes and download the Follow-Along Notes at https://www.jennifergrichmond.com/teaching/dwelling-richly-chill-ep5/ A verse-by-verse Psalm 46 study exploring “be still,” and why we can let go and trust God. What does it mean to “be still” when nothing around you is still? Psalm 46 speaks into a world of roaring waters, shaking mountains, raging nations, and uncertain outcomes—and calls us to behold the works of the LORD. True rest grows as we see who God is, remember what He has done, and entrust what we are holding to His faithful hands. In this fifth and final message from the CHILL: Rethinking Rest & Stress series, we'll walk verse by verse through Psalm 46, exploring its vivid imagery, repeated Hebrew words, and powerful refrain: “The LORD of hosts is with us; the God of Jacob is our fortress.” Rather than treating “Be still and know that I am God” as a peaceful slogan, this study restores the verse to its setting and reveals God’s command to cease striving, release our resistance, and acknowledge His sovereign rule. Whether you’re studying Psalm 46 on your own, leading a small group, preparing to teach, or struggling to release fear, control, resentment, or an uncertain outcome, this study will help you behold the character and works of God—and understand why you can safely open your hands before Him. In this Bible study you’ll discover: • Why Psalm 46 begins with God before describing the trouble • How the repeated Hebrew root mot contrasts moving mountains, tottering kingdoms, and the city that will not be moved • Why “she shall not be moved” refers to Zion, not an individual woman • What the name YHWH Tseva’ot—the LORD of hosts—reveals about God’s power and covenant presence • The meaning of harpu—“be still,” “cease,” “release,” or “let go” • How “Come and see” leads from Psalm 46 to Jesus and the empty tomb • Why we can rest while God remains active, sovereign, and faithful • How the entire CHILL study leads us to come, hide, know the I AM, let go, and let God be God Key Passage 📖 Psalm 46 Series CHILL: Rethinking Rest & Stress Episode 5 / Let Go-Let God Resources 📖 Follow along with your Bible open to Psalm 46. 🌿 Learn more about Dwelling Richly Bible Studies 📚 Browse Bible studies, devotionals, podcasts, and free resources: About Dwelling Richly Our mission is to encourage and equip believers to love God with all their heart, soul, mind, and strength by letting the Word of Christ dwell in them richly (Colossians 3:16). If this message encouraged you: 👍 Like this video 💬 Share what stood out to you in the comments. 📤 Share this study with a friend. 🔔 Subscribe so you won't miss future Bible studies and discipleship resources. If this study encourages you, please subscribe, like, and share this message with a friend. We'd love to have you join us as we learn to dwell richly in God's Word together.