When The Fire Alarm In Your Head Won't Shut Off: Stress and What to Do Next episode artwork

EPISODE · Oct 27, 2025 · 48 MIN

When The Fire Alarm In Your Head Won't Shut Off: Stress and What to Do Next

from The Warrior Servant Leader Podcast · host Pat Wellsh, JD

When the Fire Alarm In Your Head Won’t Shut Off: Stress and What To Do Next One of the hardest things to do is to learn stress resilience and change your life. Especially when that fire alarm going off in your head just won’t shut off! Today’s guest has been immersed in the world of mindfulness and transformation for over 50 years. You want to hear from a real man in the arena – this is him! From living in an Ashram for a decade in his 20’s to creating an internationally used mindfulness app, Allen Imbarrato has been on a journey of learning and teaching tens of thousands of folks in stress resilience and life changing habits. He’s a CEO, author, speaker, and veteran software and app developer whose custom business software KiBiz Systems serves thousands of users worldwide, from the U.S. and Canada to Asia. His latest innovation is KiFlow, a mobile app that harnesses AI to guide people through stressful moments—helping them reframe challenges and transform stress into growth. He’s passionate about emotional intelligence, mindfulness, and exploring how technology, when used consciously, can actually make us more human. I downloaded the app and it is the real deal and easy to navigate. So join us today to hear Allen’s incredible journey and his impact on the world.

When the Fire Alarm In Your Head Won’t Shut Off: Stress and What To Do Next One of the hardest things to do is to learn stress resilience and change your life. Especially when that fire alarm going off in your head just won’t shut off! Today’s guest has been immersed in the world of mindfulness and transformation for over 50 years. You want to hear from a real man in the arena – this is him! From living in an Ashram for a decade in his 20’s to creating an internationally used mindfulness app, Allen Imbarrato has been on a journey of learning and teaching tens of thousands of folks in stress resilience and life changing habits. He’s a CEO, author, speaker, and veteran software and app developer whose custom business software KiBiz Systems serves thousands of users worldwide, from the U.S. and Canada to Asia. His latest innovation is KiFlow, a mobile app that harnesses AI to guide people through stressful moments—helping them reframe challenges and transform stress into growth. He’s passionate about emotional intelligence, mindfulness, and exploring how technology, when used consciously, can actually make us more human. I downloaded the app and it is the real deal and easy to navigate. So join us today to hear Allen’s incredible journey and his impact on the world.

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When The Fire Alarm In Your Head Won't Shut Off: Stress and What to Do Next

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This episode was published on October 27, 2025.

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When the Fire Alarm In Your Head Won’t Shut Off: Stress and What To Do Next One of the hardest things to do is to learn stress resilience and change your life. Especially when that fire alarm going off in your head just won’t shut off! Today’s...

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