When the Milestone Isn't Your Age episode artwork

EPISODE · Jun 26, 2026 · 30 MIN

When the Milestone Isn't Your Age

from How She Really Does It

We're taught that birthdays only count when they're culturally considered milestones. Forty. Fifty. Fifty-five. Sixty. Anything in between, you are supposed to let quietly pass. This year, at fifty-four, I did something different. Not because of my age, but because of who I am becoming. And it brought up far more than I expected. If you have ever wanted to do something for yourself + felt that quiet pull of who do you think you are, this episode about taking up space in your life is for you. WHAT YOU WILL DISCOVER •       Why a milestone of being can matter more than a milestone of age. •       The part of taking up space that almost no one talks about. •       What receiving help has to do with the life you are trying to build. •       How to collect the no's without making them mean something about you. •       What I said when someone told me I couldn't do it my way.   REFLECTION QUESTION Let go of the cultural programming + the way you are supposed to be. What is one thing you want to create for yourself?   QUOTES FROM THIS EPISODE "It wasn't a milestone birthday in terms of age. It was a milestone in my way of being." Koren Motekaitis LISTEN + SUBSCRIBE •       Apple Podcasts •       Spotify   RESOURCES FOR YOU •       Sign up here for email reminders. I know another email can feel like a lot, but think of it as a gentle nudge + a way to support you, so a new episode never slips by. •       Interested in working with me? Reach out at [email protected] •       Share this episode with a woman who is ready to take up space in her life.

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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How long is this episode of How She Really Does It?

This episode is 30 minutes long.

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This episode was published on June 26, 2026.

What is this episode about?

We're taught that birthdays only count when they're culturally considered milestones. Forty. Fifty. Fifty-five. Sixty. Anything in between, you are supposed to let quietly pass. This year, at fifty-four, I did something different. Not because of my...

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