When the Mirror Ruins Your Mood: How To Make Clothes Shopping Suck Less

from The Strong Girl Podcast · host Jade Jordan

This one’s for the girls who’ve cried in changing rooms, ripped off too-tight jeans in a panic, or avoided buying new clothes altogether.Trying on clothes when you’re battling negative body image is stressful AF — the mirrors, the lighting, the size labels, the mental spiral... it’s a lot.In this episode, I’m sharing my go-to tips for making it easier — from small mindset shifts to practical hacks you'll actually want to use next time you’re facing the fitting room (or your own wardrobe).Happy shopping!NEXT STEPS:Reach out to Jade on Instagram: ⁠@jadejordanfit⁠Join the Strong Girl Collective: ⁠https://stronggirlcollective.typeform.com/enquiryform

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This episode was published on September 11, 2025.

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