When The Motivator Needs Motivating.
from Motivate with KO Hosted by Motivate with KO
This week’s episode is brought to you by your host Katina. In this episode I share the journey I have been on for the last year battling hypertension.. also known as high blood pressure. Three things I had to change. - My mindset -My eating habits -My physical activity If you want to hear more, tune in. You will be motivated.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Motivate with KO?
This episode is 25 minutes long.
When was this Motivate with KO episode published?
This episode was published on September 5, 2023.
Can I download this Motivate with KO episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.