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Feb 7, 2026 11 min

When the Perfectionist Shows Up

from The Holistic Eating Coach Hosted by Jen Seiter

In this episode, we talk about what happens when our inner perfectionist voice takes the mic. We all have the choice to listen to it — but real growth begins when we learn to interrupt it. Instead of automatically following the “shoulds,” we explore how to pause, get intentional, and choose the action we actually need in that moment. Because sometimes the most powerful thing we can do is notice the voice… and do something different. If this was helpful for you, book a call 👉🏼 http://www.tinyurl.com/CallWithJen OR shoot her an email 👉🏼 [email protected]. Don’t miss this!

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When the Perfectionist Shows Up

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How long is this episode of The Holistic Eating Coach?

This episode is 11 minutes long.

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This episode was published on February 7, 2026.

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