When The Scale Doesn't Budge

from Strong and Beautiful · host Katie Muller

You know that feeling you get when your heart drops into your stomach when you step onto the scale for the millionth time and it's the exact same even though you've been trying to lose weight FOREVER? Here's some truth and some practical tips for the next time this happens to you. If you resonated with this, share it on your social media and tag me @katiemuller.pt for some love!

Episode metadata supplied by the publisher feed · Published May 11, 2021

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When The Scale Doesn't Budge

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