When the Small Stuff Feels Bigger + Cognitive Flexibility

from Authentically ADHD · host Carmen Irace

Lets talk COGNITIVE FLEXIBILTY, another executive function in the prefrontal cortex. The ways it can show up in our lives as ADHDers, ways we can expect, prepare and cope with the way it involves emotional regulation, impulse control and metacognition. are you ready? Lets get started! ⁠Join Focused⁠ ⁠summer group with me⁠ FREE⁠PRODUCTIVITY GUIDE⁠ CONNECT WITH me on socials: ⁠TikTok⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Website⁠ ⁠Free coaching call with me⁠ ★ Support this podcast on Patreon ★

Episode metadata supplied by the publisher feed · Published Apr 23, 2023

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When the Small Stuff Feels Bigger + Cognitive Flexibility

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