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When the Stress, Overwhelm, or Anxiety Feels Like Too Much... A Message On *Emotional Regulation* episode artwork

EPISODE · Jan 9, 2023 · 1H 2M

When the Stress, Overwhelm, or Anxiety Feels Like Too Much... A Message On *Emotional Regulation*

from This Is Not Your Practice Life ® · host Macie Renae

Hey there! It's not often I talk for a whole hour on one topic so trust me when I say - this is a BIG ONE! This is a FULL, value-packed conversation about emotional regulation and why the work you're doing on yourself is sooooo important! In this episode, I share things like why we aren't emotionally regulated, where to begin, my own examples, and more! You won't want to miss this episode if you every feel weighed down by stress, anxiety, burnout, overwhelm, and more!Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

What this episode covers

Hey there! It's not often I talk for a whole hour on one topic so trust me when I say - this is a BIG ONE! This is a FULL, value-packed conversation about emotional regulation and why the work you're doing on yourself is sooooo important! In this episode, I share things like why we aren't emotionally regulated, where to begin, my own examples, and more! You won't want to miss this episode if you every feel weighed down by stress, anxiety, burnout, overwhelm, and more!Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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When the Stress, Overwhelm, or Anxiety Feels Like Too Much... A Message On *Emotional Regulation*

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How long is this episode of This Is Not Your Practice Life ®?

This episode is 1 hour and 2 minutes long.

When was this This Is Not Your Practice Life ® episode published?

This episode was published on January 9, 2023.

What is this episode about?

Hey there! It's not often I talk for a whole hour on one topic so trust me when I say - this is a BIG ONE! This is a FULL, value-packed conversation about emotional regulation and why the work you're doing on yourself is sooooo important! In this...

Can I download this This Is Not Your Practice Life ® episode?

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