EPISODE · May 12, 2009 · 6 MIN
When To Do More Cardio
from Build Muscle And Six Pack Abs
Most of us know that we need to do cardio to drop body fat. That’s obvious right? Sadly, most people never think to do more cardio to burn fat when they hit a plateau. Now I’m not saying that you need to do a ton more cardio, what I’m advising is that you strategically add [...]
Embed this episode
What this episode covers
Most of us know that we need to do cardio to drop body fat. That's obvious right? Sadly, most people never think to do more cardio to burn fat when they hit a plateau. Now I'm not saying that you need to do a ton more cardio, what I'm advising is that you strategically add more. There's certain times when you need to do more cardio but just kicking it up fast can wreck your gains. Here's how to do it the smart way. Subscribe Through Itunes Subscribe Through RSS
Ready to play
When To Do More Cardio
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.