When to just "Suck It Up".
Episode 502 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "When to just "Suck It Up"." was published on October 14, 2024 and runs 54 minutes.
October 14, 2024 ·54m · Linchpin Conversations
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Episode Description
- Buy-in's & cash-out's.
- C2 rower vs Assault Rower.
- Programming considerations.
- When is doing "extra" warranted?
- Monitoring data.
- Pre-workout stretching.
- Machines for bodybuilding.
- When to add a vest to Linchpin Test 13.
- Training for other sports.
- Strict Press vs strict hspu.
- Alternatives to squatting.
- When do you need to "suck it up"?
- Which movements to program?
- Sports massage.
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