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When to push and when not to episode artwork

Dec 15, 2023 26 min

When to push and when not to

from Chasing Function, your guide to health and wellness Hosted by Chasing Function

In this episode we talk about the fine line between pushing to get better and risk of injury. We use athletes as an example but it plays a big role in the general population as well. Do you know when to push and when to take a step back?

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When to push and when not to

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This episode is 26 minutes long.

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This episode was published on December 15, 2023.

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