When to Push Through vs. When to Rest

This summer, I made a bold move - I put my business on sabbatical. Not because I couldn't keep going, but because I realized the most strategic thing I could do was pause. In this episode, I'm sharing exactly how I knew it was time to rest instead of push - and how you can tell the difference in your own life and leadership. If you've been stuck in go-go-go mode and you're wondering if you're just tired or actually done, this one's for you.   I TALK ABOUT: Why I chose to rest during my busiest season yet (and how it's actually helping my business) The sneaky signs that it's time for a break - like resenting the work you used to love or feeling disconnected no matter how productive you are What strategic rest really looks like (spoiler: it's not doing nothing - it's doing the right things with clarity and intention)   TIMESTAMPS: [00:00] Why I chose to take a summer sabbatical - and how it aligned with my 2024 word of the year, EASY [01:45] Reframing rest as a strategic repositioning, not quitting [03:10] The signs it was time to pause: resentment, fatigue, and feeling disconnected - even while being productive [05:30] What rest looks like in real life for me and my team (it's not a total shutdown!) [08:15] How we're maintaining momentum with minimal effort [09:40] How this reset is helping me be present for my kids (Camp Mommy, anyone?) [11:00] Why you don't need to "earn" your rest - and how a mentor helped me see it differently using powerlifting [12:20] How rest helps you break through your next plateau [13:00] My challenge to you: What's your biggest clue that it's time to rest instead of push through?   NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching   SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R