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Feb 7, 2026 7 min

When To Walk Away

from Journey to You Hosted by Jaidyn Tilt

Have you ever been hurt by someone who didn’t mean to hurt you? In this episode, we unpack one of the most confusing emotional grey areas in relationships, when someone’s intention doesn’t match the impact it had on you. Because sometimes people can have good intentions… and still cause real pain. So how do you know when to communicate, when to work through it, and when it might be time to walk away? In this episode, I share personal experiences and guide you through four powerful reflection questions to ask yourself after someone hurts you. These questions will help you step out of emotional overwhelm, gain clarity, and make decisions that honour both your feelings and your self-respect. This episode is for you if you: • Struggle with knowing whether you’re “overreacting” or ignoring your intuition • Find yourself excusing hurtful behaviour because someone “meant well” • Want to build healthier, more emotionally safe relationships • Are learning how to balance compassion for others with boundaries for yourself You’ll walk away from this episode feeling calmer, clearer, and more confident in trusting your inner voice when navigating relationship conflict. Because understanding someone’s intention can create empathy… but acknowledging impact protects your wellbeing. Please follow this show on Spotify, it really helps! xoxo Jaidyn

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When To Walk Away

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How long is this episode of Journey to You?

This episode is 7 minutes long.

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This episode was published on February 7, 2026.

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