When Weight Loss Rewrites Your Relationships

from Smaller Stomach, Bigger Life · host Kyla Holley

Welcome to Smaller Stomach, Bigger Life. In this episode Kyla discusses how significant weight loss—whether from surgery or GLP‑1 medication—can change friendships, intimate relationships, and how society treats you. She shares real examples, highlights challenges like jealousy, role shifts, and excess skin, and explains why people may react differently. The episode emphasizes open communication, identifying who truly supports you, and finding peer support through an online community. Kyla Holley is a Therapist and the Director of The Australian Centre for Eating Behaviour www.acfeb.com Please join our fabulous Smaller Stomach, Bigger Life community here https://www.skool.com/bariatric-success/about Join our comprehensive 6 week Change your Relationship with Food online course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon

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This episode is 22 minutes long.

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This episode was published on February 16, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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