When Wellness Starts Feeling Like Work

from ROOTSPACE Wellness Re/Set · host ROOTSPACE Wellness Re/Set

When did taking care of yourself become another thing on your to-do list? In the first episode of The ROOTSPACE Wellness Re/Set, Jessica Rose Thomas and Lovar Davis Kidd (L.D.) explore the pressure to get wellness right and what it means to return to yourself. Through honest body check-ins, Jesus’ invitation to rest, and a simple grounding practice, they invite you to slow down, listen, and discover one small act of care that fits your everyday life.

Episode metadata supplied by the publisher feed · Published Oct 6, 2026

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When Wellness Starts Feeling Like Work

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This episode is 27 minutes long.

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This episode was published on October 6, 2026.

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