EPISODE · Jan 18, 2024 · 10 MIN
When Winter Is Demotivating
from Walking is Fitness
Cold temperatures can be a barrier to walking. During today's ten-minute walk, Dave talks about what helps him get out the door when it's really cold.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When Winter Is Demotivating
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This episode was published on January 18, 2024.
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