When Women Become Enforcers of the Rules

So many of the “shoulds” women carry were never truly ours to begin with.In this episode, Coach Heidi explores how internalized misogyny shows up when women police themselves—and each other. From competition and scarcity, to outdated expectations around success, motherhood, ambition, and belonging, we unpack how systems of oppression often survive through the voices women learn to repeat.This is not a conversation about blame. It’s an invitation to awareness.Because the moment you question the rules… you begin to reclaim yourself. Get full access to A Season of Me at thisismyseason.substack.com/subscribe