When You Are Dreading Something...

"Dreading something is, in fact, making plans for it to suck." This powerful insight sets the stage for a transformative exploration of how our expectations quite literally create our experiences. When we "pre-pave" events or interactions with negative anticipation, we're essentially programming ourselves for disappointment before anything has even happened.Consider how this plays out in your daily life. That meeting with the difficult colleague. The family gathering you're obligated to attend. The challenging project looming on your calendar. By mentally rehearsing how unpleasant these experiences will be, you're unconsciously setting an intention for precisely that outcome. But what if there's another way?And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.