When You Are So Perfectionist You End Up Doing Nothing episode artwork

EPISODE · Nov 30, 2023 · 17 MIN

When You Are So Perfectionist You End Up Doing Nothing

from Perfectionism Rewired

Feel like you're always a thousand steps behind where you “should” have been? Procrastination for perfectionists is this invisible thing that no one sees or understands - and the longer it goes on, the anxiety moves in and then you’ve got multiple forces sucking the life out of you. Discover how to mute the constant noise in your head and melt away the pressure of avoidance.Want to stop procrastinating permanently forever using proven, science-backed tools that actually work? Then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the full episode to hear:Two unique tools for immediate and long-term overcoming procrastinationWhy working through the struggle of procrastinating produces 6x faster resultsHow to deal with procrastination using your brain's neurotransmittersEPSISODE 185 TIMESTAMPS:00:00-Introduction01:41-Perfectionism procrastination03:21-The No. 1 Habit to Deal with Procrastination 04:53-Building Your Internal Commitment 06:25-Overcoming Procrastination with Unconventionally Awesome Methods 08:00-Overcome Procrastinating from the Inside Out 09:05-Practical Techniques to Take Immediate Action 10:19-Neuroscience Insights for 6x Faster Learning 12:25-How To Stop Procrastinating forever14:59-Cut Out The Suckage of Stop Procrastinating  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Feel like you're always a thousand steps behind where you “should” have been? Procrastination for perfectionists is this invisible thing that no one sees or understands - and the longer it goes on, the anxiety moves in and then you’ve got multiple forces sucking the life out of you. Discover how to mute the constant noise in your head and melt away the pressure of avoidance. Want to stop procrastinating permanently forever using proven, science-backed tools that actually work? Then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track! Get your stress-free start today at https://courtneylovegavin.com/accelerator

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When You Are So Perfectionist You End Up Doing Nothing

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Blizz Simon Popp On his third album Blizz, Munich-based drummer and producer Simon Popp further blurs the line between electronic and organic sounds. In carefully crafted, slow-growing tracks, tuned metal percussions cut through searing synth pads, sucking the listener into a sonic vortex. Informed by personal and spiritual themes, Popp’s debut Laya and his 2021 follow-up Devi make use of rhythms as storytelling mechanisms. Contrasting light and dark, organic and synthetic sounds, his compositions engage in a dance of subtle complexities, enticing the listener into close listening. Throughout Blizz, a panopticon of metallophones takes flight, floating freely over earth-bound counter rhythms, conjuring up call and response techniques inherent in polyrhythmic music. This technique favors experimentation over perfectionism, leaving space for happy accidents to unlock new melodic possibilities. For Popp, “it’s much more interesting to push the boundaries of an instrument to see what’s possible.” Audrey Michel Transformation Talk Radio Rewired Life™ Radio. Learn to Love. Heal. Celebrate.Your Host Audrey Michel Every Wednesday at Noon pacific / 3pm easternRewired Life™ Radio is all about learning to Love Yourself, Heal Your Body & Mind, and Celebrate Life. To empower women to heal, by rewiring your emotions. This hit show inspires women to live as their best self by providing discussions on how it is possible to heal the mind, body, and spirit. AND there will always be time during the show to hear from you and take your calls.As a spiritaul growth and radio host, Audrey Michel gets to speak with women all across the country about what they are most scared of, where they are stuck, and how they wish things were different. Through her own experience and emotional expertise, Audrey Michel helps women break the negative emotional patterns holding them back so that they can live aligned with their true self. Live the life you KNOW you are suppose to live TODAY.  <b Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space Christine Koh Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

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How long is this episode of Perfectionism Rewired?

This episode is 17 minutes long.

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This episode was published on November 30, 2023.

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Feel like you're always a thousand steps behind where you “should” have been? Procrastination for perfectionists is this invisible thing that no one sees or understands - and the longer it goes on, the anxiety moves in and then you’ve got multiple...

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