When You Feel Crazy for being Triggered by 'Small' Things

I'm sharing why those "small" triggers feel big. Why you might feel activated from a text left on read, or 'that tone' from someone you love.It's rarely actually about the small thing.__Go Deeper with JohannaJoin me inside Becoming Her - the program where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.Live workshop monthlyLive Q&A monthlyAccess the 21 day Foundations Path50+ somatic exercises-and more! First 7 Days Free >> Join UsMentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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When You Feel Crazy for being Triggered by 'Small' Things

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This episode is 20 minutes long.

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This episode was published on August 4, 2026.

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