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When you gain self-confidence while losing weight. episode artwork

EPISODE · Feb 20, 2025 · 0 MIN

When you gain self-confidence while losing weight.

from aksurevm89 3Speak Podcast · host aksurevm89

https://3speak.tv/watch?v=aksurevm89/eorpnari Greetings friends, I have already commented on several occasions many positive aspects that I have achieved through weight loss, having a pleasant life is to enjoy everything that truly makes you happy, and I several months ago I found in the dance physical and emotional well-being, people who dance are truly happy because we focus on the dance and thus manages to release stress. In addition, dancing has allowed me to gain confidence and security in myself while I have been losing body weight and this is great, that's why I want to share this video, showing the before and after of how I have gained confidence when performing the movements and dance choreographies. >Saludos amigos, ya les he comentado en varias oportunidades muchos aspectos positivos que he logrado obtener a través de la perdida de peso, tener una vida placentera es poder disfrutar de todo aquello que verdaderamente te hace feliz, y yo hace varios meses atrás encontré en el baile bienestar físico y emocional, las personas que bailamos somos verdaderamente felices porque nos enfocamos en el baile y de esta forma se logra liberar el estrés. Además, el baile me ha permitido ganar confianza y seguridad en mi misma mientras he estado perdiendo peso corporal y esto es genial, es por ello que les quiero compartir este video, mostrando el antes y después de como he ganado confianza al momento de realizar los movimientos y las coreografías de baile. ![1000057305.jpg](https://files.peakd.com/file/peakd-hive/aksurevm89/Eow6xjpri6VGKw4ba3Wd4raj9KskW9izxbY2opK9RXvZwxt1JS8L53AZPDESFuhJDDZ.jpg) In the video on the left I show myself with a little more weight, and I should point out that at that time I had already lost at least 9kg, but I was still insecure and I was just starting to dance, now on the right is a version of a more confident girl, with looser movements and fully enjoying this wonderful process that began when I decided to lose body weight. >En el video de la izquierda me muestro con algo más de peso y ojo que ya en ese momento había perdido al menos 9kg, pero me mostraba aún insegura y estaba iniciando en el baile, ahora a la derecha se muestra una versión de una chica más segura, con movimientos más sueltos y disfrutando en su totalidad de todo este maravilloso proceso que comenzó cuando decidí perder peso corporal. Default Brazilian fake music in App Cap Cut. >Música Brazilian fake predeterminada en App Cap Cut. ![GridArt_20220917_051512938.jpg](https://files.peakd.com/file/peakd-hive/aksurevm89/23wrA1sVy8vDU4cT9btdpryQtUfPa9dKnRa1pE7Kw3118MKxE9gX5v45MN6Kj2EZ21vXi.jpg) >**The Original text of @aksurevm89 // El texto Original de @aksurevm89** >**Samsung A23 Camera // Cámara Samsung A23** >**All photos are my property // Todas las fotos son de mi propiedad.** >**Video edited in App Cap Cut. // Video editado en App Cap Cut.** >**[Text translated in Deepl free version. // Texto traducido en Deepl versión gratuita.](https://play.google.com/store/apps/details?id=com.deepl.mobiletranslator)** >[**Banner and text separator Made in background eraser // Banner y Separador de texto Realizado en background eraser**](https://play.google.com/store/apps/details?id=photoeditor.cutout.backgrounderaser). ![BackgroundEraser_20220917_053312327.jpg](https://files.peakd.com/file/peakd-hive/aksurevm89/23w2jGxP6gnLZ4caRatiDxszBKQixMZnfZcgVCku5v6ohUmX1Sz2taVnGtoe8Tz4TzUfc.jpg)

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When you gain self-confidence while losing weight.

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