When You No Longer Recognize the Woman in the Mirror: The Hidden Cost of Success, Burnout, and Losing Yourself Along the Way episode artwork

EPISODE · Oct 8, 2025 · 33 MIN

When You No Longer Recognize the Woman in the Mirror: The Hidden Cost of Success, Burnout, and Losing Yourself Along the Way

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

What happens when you realize you've built a beautiful life — but still feel unfulfilled, burnt out, and disconnected from who you truly are?In this powerful episode, I share my personal story of losing (and finding) myself again. We’ll explore how subconscious beliefs and childhood conditioning quietly shape your adult life, why burnout often stems from disconnection, and how to begin honoring the version of you that’s been buried under all the “shoulds.”It’s time to come back home to the real you. And it starts with one small step.✨ Let this episode be your invitation to stop performing and start becoming Her — the most authentic, radiant version of you.💡 In this episode, we’ll dive into:What it really means to be disconnected from your true selfHow childhood conditioning + subconscious beliefs shape your adult lifeWhy success can feel empty when you're not aligned with who you really areHow to start uncovering (and rewriting) the beliefs that are holding you backWhat it means to honor HER — the most authentic version of yourselfMy personal story of trading “shoulds” for self-love This episode is your gentle reminder that the real YOU is still in there — the woman who is vibrant, confident, joyful, and free. And no matter how long it’s been, it’s not too late to come back home to Her.✨ You’ll walk away with:Practical questions to reflect on where you may be disconnectedA new way to look at the root of your burnout or discontentPermission to stop hiding the parts of you that actually make you magneticAnd encouragement to take one small action step toward alignment this week🔗 Links & Resources:🌸 Let’s connect on Instagram: @laurakistnercoaching🗓️ Book a free discovery call: Click here to schedule💌 Join the newsletter: Click here to sign up for weekly inspiration & updates📣 If this episode resonated, it would mean the world if you’d rate, review, and share the podcast. Your support helps us reach more amazing women just like you!🎧 Listen & Subscribe:*  Make sure to hit follow so you never miss an episode of The Love, Her Podcast — where we explore the truth behind success, self-love, and becoming the version of you that you’re meant to be. And share it with someone who needs to hear they are not alone — and that it’s not too late to start again. 💫* New episode every Wednesday!

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When You No Longer Recognize the Woman in the Mirror: The Hidden Cost of Success, Burnout, and Losing Yourself Along the Way

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This episode was published on October 8, 2025.

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