When You Reserve Time for Your Passion It’s Life-Changing

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m sharing two stories about the importance of making “me time” for yourself, and how it can even be life-changing if you do that just once a week. What matters is having that special time to look forward to. You could view it as a life raft in your busy life, floating there and waiting for you to climb on for some downtime. I know we’re all told that we should build “me time” and self-care into every day, but sometimes you can’t pull that off. Here are two real-life examples of people who scheduled their me time for once a week and found that worked very well for them. Learn more about your ad choices. Visit podcastchoices.com/adchoices