When Your Child's Addiction Becomes Your Wake-Up Call wit...

What this episode covers

What happens when the person you love most is struggling, and you realize you've been losing yourself in the process?In this deeply honest conversation, Krista sits down with returning guest and author Elana Epstein to talk about her powerful new book, Today Will Be Fearless, and the unexpected healing that can emerge from life's most painful experiences.As mothers of sons in recovery, both Krista and Elana share what it was really like to navigate addiction, fear, guilt, codependency, self-sacrifice, and the painful realization that healing wasn't just their children's work, it was theirs too.Together they explore:Why so many parents blame themselves when addiction enters the familyThe connection between a child's self-destruction and our own self-abandonmentHow people pleasing, overfunctioning and codependency keep everyone stuckThe importance of boundaries and learning to let go of controlWhy "going first" in recovery can transform an entire family systemThe role hope plays in healingWhat happens when we stop hiding pain and start telling the truthHow recovery creates opportunities for growth, connection and deeper self-awarenessThis conversation is filled with compassion, wisdom and practical insight for anyone loving someone through addiction, mental health challenges, or difficult life circumstances.Connect with Elana🔗 Website: https://todayiwillbefearless.com/🔗 Instagram: https://www.instagram.com/elanaepstein/🔗 Facebook: https://www.facebook.com/elana.epstein.9🔗 Book: https://www.amazon.ca/Today-Will-Be-Fearless-addiction/dp/B0GRCPPXCCResources:Alanon: https://al-anon.org/Nar-Anon: https://nar-anon.org/Connect with Us: 🔗 Website: https://kristazaft.com/🔗 Instagram: https://www.instagram.com/zaftkrista/🔗 Facebook: https://www.facebook.com/krista.zaft/🔗Watch Us on YouTube: https://youtu.be/IYtO7R1PzJgGrab the free Self Love guide at kristazaft.com to start unlearning the patterns of over-functioning and begin building a life where you're supported, seen, and thriving.💬 Want personalized support? Book a free strategy call to explore how coaching can help you reclaim your energy, self-trust, and vision for a life that actually feels good.Please Note: The views, information and opinions expressed during the Becoming Sound podcast series are solely those of the individuals involved. The content of this podcast is to educate, inform and for entertainment purposes only. This podcast series and the content presented does not constitute for medical or other professional advice or services. If you are in crisis or in need of help, please contact your medical or professional provider.

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How long is this episode of Becoming Sound?

This episode is 1 hour and 5 minutes long.

When was this Becoming Sound episode published?

This episode was published on June 1, 2026.

What is this episode about?

What happens when the person you love most is struggling, and you realize you've been losing yourself in the process?In this deeply honest conversation, Krista sits down with returning guest and author Elana Epstein to talk about her powerful new...

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