When Your Feelings Can Tell You Lies

If I’m honest, there are days when the depression loops back around and my mind becomes its own worst critic... every flaw louder, every failure exaggerated, every instinct telling me to quit. I know a lot of people feel this way too. When it hits, I have to slow down, remind myself of what’s actually true, and lean into gratitude and God’s help instead of the story my feelings try to write for me.